Sandwich Assorted

샌드위치_모듬

KFDAper 100g

At 193kcal per 100g with 9.5g protein, 8.4g carbs, and 13.4g fat, this offers a balanced nutritional profile for general fitness goals. A convenient carb source before training, but check for added butter or cream that can significantly increase fat content.

Nutrition Facts

Serving size: 220g

Calories193kcal

% Daily Value*

Protein 9.5g19%

Total Carbohydrates 8.4g3%

Sugar 0.6g1%

Total Fat 13.4g21%

Saturated Fat 3.6g18%

Sodium 358mg16%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 20%

Carbs 17%

Fat 63%

Serving Calculator

425

Calories

20.9g

Protein

18.5g

Carbs

29.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.