Tteokbokki Gochujang Quail Egg

떡볶이_고추장_메추리알

KFDAper 100g

Light at 100kcal but still providing 3.1g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. A rapidly absorbed carb source ideal for quick energy before or after intense workouts, especially when paired with protein.

Nutrition Facts

Serving size: 260g

Calories100kcal

% Daily Value*

Protein 3.1g6%

Total Carbohydrates 19.2g6%

Sugar 3.1g6%

Total Fat 1.5g2%

Saturated Fat 0.4g2%

Sodium 255mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 75%

Fat 13%

Serving Calculator

260

Calories

8.1g

Protein

49.9g

Carbs

3.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.