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Sandwich Geurik Chicken Sandwich

샌드위치_그릭치킨 샌드위치

KFDAper 100g

A balanced 184kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.

Nutrition Facts

Serving size: 180g

Calories184kcal
% Daily Value*
Protein 12.2g24%
Total Carbohydrates 22.2g7%
Sugar 2.8g6%
Total Fat 5g8%
Saturated Fat 1.2g6%
Sodium 463mg20%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 27%
Carbs 49%
Fat 25%

Serving Calculator

g

331

Calories

22g

Protein

40g

Carbs

9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.