Sandwich Egeudeumppukmoning Sandwich
샌드위치_에그듬뿍모닝 샌드위치
A balanced 189kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases.
Nutrition Facts
Serving size: 90g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
170
Calories
5g
Protein
11.3g
Carbs
7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.