Churros Sinamonchyurai
시나몬츄라이 (츄러스)
Churros Sinamonchyurai: 484kcal per 100g (5.6g protein, 55.6g carbs, 26.7g fat). Energy split: carbs 46%, protein 5%, fat 50%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
484
Calories
5.6g
Protein
55.6g
Carbs
26.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Pie Crust, Cookie-type, Chocolate, Ready Crust
484kcal · P 6.1g · C 64.5g · F 22.4g
Peanut Braised
483kcal · P 18.8g · C 20g · F 36.4g
Pastry Peurenchikkwinamang
485kcal · P 5.9g · C 50g · F 29.4g
Donut Redeubelbes Meon Chicken Donut
486kcal · P 3.6g · C 57.1g · F 27.1g
Chia seed, Dried
486kcal · P 16.54g · C 42.12g · F 30.74g
Silkworm, Larva, powder
482kcal · P 50.85g · C 10.06g · F 26.53g
Related Articles
Personal Success with Customized Macro Ratios During Weight Loss
Starting Point and Learning from Mistakes When I first began my fitness journey, I believed that simply cutting carbs drastica
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Have You Tried Fat Loss Before? Why Do Many Fail Repeatedly?
Losing body fat is a common goal, but many people struggle to see lasting results. You might have experienced shedding some weight only
This information is for general reference only and does not substitute professional medical or dietary advice.