Pie Crust, Cookie-type, Chocolate, Ready Crust
파이
At 484kcal per 100g with 64.5g carbs and 22.4g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 182g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
881
Calories
11.1g
Protein
117.4g
Carbs
40.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
