Yogureuteu(Aeksang) Yam Sineun Yogurt Plain

요구르트(액상)_마시는요거트 플레인

KFDAper 100g

A modest 126kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.

Nutrition Facts

Serving size: 400g

Calories126kcal

% Daily Value*

Protein 5.3g11%

Total Carbohydrates 12.3g4%

Sugar 12.3g25%

Total Fat 6.3g10%

Saturated Fat 4g20%

Sodium 88mg4%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 17%

Carbs 39%

Fat 45%

Serving Calculator

504

Calories

21.2g

Protein

49.2g

Carbs

25.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.