Yogureuteu(Aeksang) Blueberry Yogurt

요구르트(액상)_블루베리 요거트

KFDAper 100g

The high sugar content (17.9g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.

Nutrition Facts

Serving size: 100g

Calories96kcal

% Daily Value*

Protein 1.5g3%

Total Carbohydrates 19.2g6%

Sugar 17.9g36%

Total Fat 1.4g2%

Saturated Fat 0.7g3%

Sodium 22mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 81%

Fat 13%

Serving Calculator

Calories

1.5g

Protein

19.2g

Carbs

1.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.