Smoothie Strawberry Yogurt Smoothie

스무디_딸기 요거트 스무디

KFDAper 100g

At 66kcal per 100g with 1g protein and 13.7g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.

Nutrition Facts

Serving size: 591g

Calories66kcal

% Daily Value*

Protein 1g2%

Total Carbohydrates 13.7g5%

Sugar 10.6g21%

Total Fat 0.8g1%

Saturated Fat 0.3g2%

Sodium 11mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 83%

Fat 11%

Serving Calculator

390

Calories

5.9g

Protein

81g

Carbs

4.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.