Smoothie Mango Yogurt Smoothie
망고요거트스무디
Smoothie Mango Yogurt Smoothie: 467kcal per 591g serving (5.3g protein, 86.9g carbs, 8.3g fat). 79kcal per 100g. Energy split: carbs 78%, protein 5%, fat 17%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 591g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
467
Calories
5.3g
Protein
86.9g
Carbs
8.3g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Abalone Porridge
79kcal · P 1.8g · C 9.6g · F 3.7g
Sujebi Meal Kit Seafood Baek Jjamppong Sujebi
79kcal · P 3.6g · C 10.8g · F 2.4g
Cheonggukjang Stew Tofu Vegetables
79kcal · P 6.3g · C 2.9g · F 4.6g
Frozen Pollack Steamed
79kcal · P 10.2g · C 5.2g · F 1.9g
Ramen Bean Sprout
79kcal · P 2.2g · C 11.4g · F 2.7g
Mussel Water Parsley Porridge
79kcal · P 2.3g · C 16.4g · F 0.3g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.