Smoothie Coffee Milk Shake

스무디_커피 밀크쉐이크

KFDAper 100g

Light at 96kcal but still providing 1g protein, this is a practical choice for maintaining nutritional balance during a calorie deficit. Rich in calcium for bone health and muscle contraction function, with protein that supports recovery around training sessions.

Nutrition Facts

Serving size: 591g

Calories96kcal

% Daily Value*

Protein 1g2%

Total Carbohydrates 12.5g4%

Sugar 8.8g18%

Total Fat 4.6g7%

Saturated Fat 3.4g17%

Sodium 56mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 4%

Carbs 52%

Fat 43%

Serving Calculator

567

Calories

5.9g

Protein

73.9g

Carbs

27.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.