Smoothie Banana Pong Crush

스무디_바나나 퐁크러쉬

KFDAper 100g

At 100kcal per 100g with 1.8g protein and 20.6g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Liquid calories bypass satiety signals, so choosing sugar-free or black options is one of the easiest calorie savings during a diet.

Nutrition Facts

Serving size: 591g

Calories100kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 20.6g7%

Sugar 10.9g22%

Total Fat 1.2g2%

Saturated Fat 0.8g4%

Sodium 28mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 7%

Carbs 82%

Fat 11%

Serving Calculator

591

Calories

10.6g

Protein

121.7g

Carbs

7.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.