Pickles, cucumber, dill or kosher dill
오이 피클 (딜)
At just 12kcal per 100g, this is a perfect volume food for dieting — fill your plate without filling your calorie budget. Packed with fiber and micronutrients, these are essential for high-volume dieting — filling your plate while keeping calories minimal. Note: sodium content is 808mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 40g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
5
Calories
0.2g
Protein
0.8g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.