Beef, grass-fed, ground, raw
소고기 우둔 다짐육 (생것)
Delivering 19.4g of protein alongside balanced macros, this food supports steady muscle repair and overall training recovery. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 113g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
224
Calories
21.9g
Protein
0g
Carbs
14.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.