Waffles, plain, frozen, ready-to-heat
와플 플레인 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 28g
Calories285kcal
% Daily Value*
Protein 6.5g13%
Total Carbohydrates 43g14%
Total Fat 9.7g15%
Saturated Fat 1.5g8%
Sodium 638mg28%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 9%
Carbs 60%
Fat 31%
Serving Calculator
g
80
Calories
1.8g
Protein
12g
Carbs
2.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
