CoreVia Fitness

Potatoes, mashed, ready-to-eat

감자

USDAper 100g

Nutrition Facts

Serving size: 229g

Calories106kcal
% Daily Value*
Protein 2g4%
Total Carbohydrates 13.3g4%
Total Fat 5g8%
Saturated Fat 2.6g13%
Sodium 298mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 8%
Carbs 50%
Fat 42%

Serving Calculator

g

243

Calories

4.6g

Protein

30.5g

Carbs

11.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.