Breakfast bar, corn flake crust with fruit
아침 바
At 376kcal per 100g, this calorie-dense food makes hitting surplus targets easier during bulking and high-training-volume phases. Balance this food within your daily calorie and protein targets for effective, sustainable body composition management.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
105
Calories
1.2g
Protein
20.4g
Carbs
2.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Donut Keikkkwa Pear Gi Donut
376kcal · P 7.1g · C 41.2g · F 20g
Salt Bread Butter Ri Salt Bread
376kcal · P 8g · C 48g · F 17.3g
Barnyard millet, IEC525(NO.5), Polished grain, Raw
376kcal · P 8.5g · C 73.9g · F 4.6g
Puddings, rice, dry mix
376kcal · P 2.7g · C 91.2g · F 0.1g
Couscous, dry
376kcal · P 12.8g · C 77.4g · F 0.6g
Donut Achimhaessal Rice Kkwa Pear Gi Donut
375kcal · P 4.7g · C 60.9g · F 12.5g
This information is for general reference only and does not substitute professional medical or dietary advice.