Salt Bread Butter Ri Salt Bread
소금빵_버터리 소금빵
High in both carbs (48g) and fat (17.3g) at 376kcal, this food can serve bulking goals but demands strict tracking during fat loss phases. Strategically placing these foods on high-volume training days maximizes their energy contribution. With 975mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 75g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
282
Calories
6g
Protein
36g
Carbs
13g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.