Applesauce, canned, sweetened, with salt

사과소스 가당 소금 (통조림)

USDAper 100g

With only 76kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 255g

Calories76kcal

% Daily Value*

Protein 0.2g0%

Total Carbohydrates 19.9g7%

Total Fat 0.2g0%

Sodium 28mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 1%

Carbs 97%

Fat 2%

Serving Calculator

194

Calories

0.5g

Protein

50.7g

Carbs

0.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.