CoreVia Fitness

Canadian bacon, unprepared

캐나디안 베이컨

USDAper 100g

With 20.3g of protein and only 2.6g of fat per 100g, this is an ideal lean protein source for cutting phases and building lean muscle mass. Accurate food tracking, including cooking method variations, ensures your macro targets are truly met. Note: sodium content is 751mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.

Nutrition Facts

Serving size: 85g

Calories110kcal
% Daily Value*
Protein 20.3g41%
Total Carbohydrates 1.3g0%
Total Fat 2.6g4%
Saturated Fat 0.9g5%
Sodium 751mg33%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 74%
Carbs 5%
Fat 21%

Serving Calculator

g

94

Calories

17.3g

Protein

1.1g

Carbs

2.2g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

This information is for general reference only and does not substitute professional medical or dietary advice.