Pear nectar, canned, with added ascorbic acid

배 nectar (통조림)

USDAper 100g

At 60kcal per 100g with 0.1g protein and 15.8g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.

Nutrition Facts

Serving size: 250g

Calories60kcal

% Daily Value*

Protein 0.1g0%

Total Carbohydrates 15.8g5%

Total Fat 0g0%

Sodium 4mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 1%

Carbs 99%

Fat 0%

Serving Calculator

150

Calories

0.3g

Protein

39.5g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.