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Cowpeas (blackeyes), immature seeds, raw

동부콩 (생것)

USDAper 100g

Cowpeas (blackeyes), immature seeds, raw: 131kcal per 145g serving (4.4g protein, 27.3g carbs, 0.6g fat). 90kcal per 100g. Energy split: carbs 83%, protein 13%, fat 4%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 145g

Calories90kcal
% Daily Value*
Protein 3g6%
Total Carbohydrates 18.8g6%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%
Carbs 83%
Fat 4%

Serving Calculator

g

131

Calories

4.3g

Protein

27.3g

Carbs

0.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.