Cowpeas (blackeyes), immature seeds, frozen, unprepared
동부콩 (냉동)
Cowpeas (blackeyes), immature seeds, frozen, unprepared: 222kcal per 160g serving (14.4g protein, 40.2g carbs, 1.1g fat). 139kcal per 100g. Energy split: carbs 70%, protein 25%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 160g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
222
Calories
14.4g
Protein
40.2g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.