Cowpeas (blackeyes), immature seeds, frozen, unprepared
동부콩 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 160g
Calories139kcal
% Daily Value*
Protein 9g18%
Total Carbohydrates 25.1g8%
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Sodium 6mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 25%
Carbs 70%
Fat 4%
Serving Calculator
g
222
Calories
14.4g
Protein
40.2g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.