Lotus root, cooked, boiled, drained, with salt
연근 소금 (조리)
USDAper 100g
Nutrition Facts
Serving size: 60g
Calories66kcal
% Daily Value*
Protein 1.6g3%
Total Carbohydrates 16g5%
Total Fat 0.1g0%
Sodium 281mg12%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 9%
Carbs 90%
Fat 1%
Serving Calculator
g
40
Calories
1g
Protein
9.6g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.