Mountain yam, hawaii, cooked, steamed, without salt

Mountain 마 무염 (조리)

USDAper 100g

Nutrition Facts

Serving size: 145g

Calories82kcal

% Daily Value*

Protein 1.7g3%

Total Carbohydrates 20g7%

Total Fat 0.1g0%

Sodium 12mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 8%

Carbs 91%

Fat 1%

119

Calories

2.5g

Protein

29g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.