New Zealand spinach, raw
뉴질랜드 시금치 (생것)
New Zealand spinach, raw: 8kcal per 56g serving (0.8g protein, 1.4g carbs, 0.1g fat). 14kcal per 100g. Energy split: carbs 56%, protein 34%, fat 10%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 56g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
8
Calories
0.8g
Protein
1.4g
Carbs
0.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.