Succotash, (corn and limas), canned, with cream style corn

수코타시 (옥수수+리마콩)

USDAper 100g

A low-calorie option at 77kcal with modest but balanced macros, useful for diet phases where every calorie counts. Consuming 1-2 hours before training ensures steady energy release during your workout and supports glycogen replenishment afterward.

Nutrition Facts

Serving size: 266g

Calories77kcal

% Daily Value*

Protein 2.6g5%

Total Carbohydrates 17.6g6%

Total Fat 0.5g1%

Saturated Fat 0.1g1%

Sodium 245mg11%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 12%

Carbs 83%

Fat 5%

Serving Calculator

205

Calories

6.9g

Protein

46.8g

Carbs

1.3g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Knife-cut Noodle

77kcal · P 3.3g · C 14.9g · F 0.5g

Seaweed Julgi Stir-fried

77kcal · P 1g · C 4.9g · F 6g

Oyster Seasoned

77kcal · P 6.7g · C 7.3g · F 2.3g

Small Octopus Seasoned

77kcal · P 12.4g · C 4g · F 1.2g

Bellflower Root Saengchae

77kcal · P 2.1g · C 16.2g · F 0.5g

Yul Radish Porridge

77kcal · P 3.3g · C 13.8g · F 1g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.