Lambsquarters, raw
명아주 (생것)
USDAper 100g
Nutrition Facts
Per 100g
Calories43kcal
% Daily Value*
Protein 4.2g8%
Total Carbohydrates 7.3g2%
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Sodium 43mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 32%
Carbs 55%
Fat 14%
Serving Calculator
g
43
Calories
4.2g
Protein
7.3g
Carbs
0.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.