Rye grain
호밀 곡물
Rye grain: 571kcal per 169g serving (17.4g protein, 128.3g carbs, 2.7g fat). 338kcal per 100g. Energy split: carbs 85%, protein 11%, fat 4%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 169g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
571
Calories
17.4g
Protein
128.3g
Carbs
2.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.