Rye grain

호밀 곡물

USDAper 100g

Nutrition Facts

Serving size: 169g

Calories338kcal

% Daily Value*

Protein 10.3g21%

Total Carbohydrates 75.9g25%

Total Fat 1.6g2%

Saturated Fat 0.2g1%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 11%

Carbs 85%

Fat 4%

571

Calories

17.4g

Protein

128.3g

Carbs

2.7g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Mugwort tea, Dried

338kcal · P 26.3g · C 56.4g · F 0.8g

Honey mustard sauce

338kcal · P 1.24g · C 26.55g · F 25.15g

Triticale flour, whole-grain

338kcal · P 13.2g · C 73.1g · F 1.8g

Pretzels, soft

338kcal · P 8.2g · C 69.4g · F 3.1g

Spelt, uncooked

338kcal · P 14.6g · C 70.2g · F 2.4g

Biscuits, plain or buttermilk, frozen, baked

338kcal · P 6.2g · C 53.9g · F 11g

This information is for general reference only and does not substitute professional medical or dietary advice.