CoreVia Fitness

Lasagna, Vegetable, frozen, baked

라자냐 (구운것)

USDAper 100g

Nutrition Facts

Serving size: 227g

Calories139kcal
% Daily Value*
Protein 6.9g14%
Total Carbohydrates 14.2g5%
Total Fat 6g9%
Saturated Fat 2.9g14%
Sodium 445mg19%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 20%
Carbs 41%
Fat 39%

Serving Calculator

g

316

Calories

15.7g

Protein

32.2g

Carbs

13.6g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.