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Litchis, raw

리치

USDAper 100g

Litchis, raw: 125kcal per 190g serving (1.5g protein, 31.4g carbs, 0.8g fat). 66kcal per 100g. Energy split: carbs 91%, protein 4%, fat 5%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 190g

Calories66kcal
% Daily Value*
Protein 0.8g2%
Total Carbohydrates 16.5g6%
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 1mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 4%
Carbs 91%
Fat 5%

Serving Calculator

g

125

Calories

1.5g

Protein

31.3g

Carbs

0.8g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.