Eggplant, pickled
가지 (절인것)
With only 49kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Small calorie cost with diverse nutrients helps prevent deficiencies during extended calorie restriction. Note: sodium content is 1674mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Serving size: 136g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
67
Calories
1.2g
Protein
13.3g
Carbs
1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.