Salsify, (vegetable oyster), raw
서양우엉
Salsify, (vegetable oyster), raw: 109kcal per 133g serving (4.4g protein, 24.7g carbs, 0.3g fat). 82kcal per 100g. Energy split: carbs 83%, protein 15%, fat 2%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 133g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
109
Calories
4.4g
Protein
24.7g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.