Potsticker or wonton, pork and vegetable, frozen, unprepared
Potsticker or wonton (냉동)
Potsticker or wonton, pork and vegetable, frozen, unprepared: 197kcal per 145g serving (12g protein, 19.3g carbs, 8g fat). 136kcal per 100g. Energy split: carbs 39%, protein 24%, fat 36%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 145g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
197
Calories
12g
Protein
19.3g
Carbs
8g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Rice Bowl Tuna
136kcal · P 5.8g · C 20.6g · F 3.4g
Jajang Rice Squid
136kcal · P 6.3g · C 21.5g · F 2.8g
Bunjja
136kcal · P 5.9g · C 19.8g · F 3.7g
Soybean Paste Stew Ureong Gang Doenjang
136kcal · P 7.3g · C 16.1g · F 4.7g
Chicken Steamed Meal Kit Andongsik Braised Chicken
136kcal · P 7.2g · C 19.4g · F 3.3g
Curry Beef Seu Meal Kit Ki Yam Curry & Cheese Ki Yam Curry
136kcal · P 9.2g · C 6g · F 8.4g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.