Winged bean tuber, raw

날개콩 (생것)

USDAper 100g

Nutrition Facts

Per 100g

Calories148kcal

% Daily Value*

Protein 11.6g23%

Total Carbohydrates 28.1g9%

Total Fat 0.9g1%

Saturated Fat 0.2g1%

Sodium 35mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 28%

Carbs 67%

Fat 5%

148

Calories

11.6g

Protein

28.1g

Carbs

0.9g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Cold Noodle Raw/Sashimi Cold Noodle Fermented Skate

148kcal · P 5.8g · C 22.2g · F 4g

Japchae Fish Cake

148kcal · P 2.3g · C 26.1g · F 3.8g

Chwi Namul Seasoned

148kcal · P 2.8g · C 6.6g · F 12.3g

Oksusu Grilled

148kcal · P 1.4g · C 15.4g · F 9g

Ham Grilled

148kcal · P 20.2g · C 2g · F 6.5g

Ice Cream Mango Ui Jeongseok

148kcal · P 1.9g · C 26.3g · F 3.8g

This information is for general reference only and does not substitute professional medical or dietary advice.