Winged beans, mature seeds, cooked, boiled, with salt
날개콩 소금 (조리)
USDAper 100g
Nutrition Facts
Serving size: 172g
Calories147kcal
% Daily Value*
Protein 10.6g21%
Total Carbohydrates 14.9g5%
Total Fat 5.8g9%
Saturated Fat 0.8g4%
Sodium 249mg11%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 27%
Carbs 39%
Fat 34%
Serving Calculator
g
253
Calories
18.2g
Protein
25.6g
Carbs
10g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.