CoreVia Fitness

Kefir, lowfat, plain, LIFEWAY

Kefir 저지방 플레인

USDAper 100g

Nutrition Facts

Serving size: 243g

Calories43kcal
% Daily Value*
Protein 3.8g8%
Total Carbohydrates 4.8g2%
Total Fat 1g2%
Saturated Fat 0.7g3%
Sodium 40mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 35%
Carbs 44%
Fat 21%

Serving Calculator

g

104

Calories

9.2g

Protein

11.7g

Carbs

2.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.