Chili con carne with beans, canned entree

칠리 (통조림)

USDAper 100g

A modest 107kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Balance this food within your daily calorie and protein targets for effective, sustainable body composition management.

Nutrition Facts

Serving size: 242g

Calories107kcal

% Daily Value*

Protein 5.8g12%

Total Carbohydrates 13.1g4%

Total Fat 3.5g5%

Saturated Fat 1.3g7%

Sodium 449mg20%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 22%

Carbs 49%

Fat 29%

Serving Calculator

259

Calories

14g

Protein

31.7g

Carbs

8.5g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Chicken Steamed

107kcal · P 12.4g · C 0.6g · F 6.1g

Cockle Seasoned

107kcal · P 8.3g · C 7.7g · F 4.7g

Braised Spicy Chicken Meal Kit Gopdori Soup

107kcal · P 6.7g · C 10.6g · F 4.2g

Oyster Porridge

107kcal · P 2.4g · C 16.8g · F 3g

Bok Porridge

107kcal · P 2.7g · C 16.8g · F 2.7g

Tripe Tae Grilled

107kcal · P 14g · C 0.1g · F 5.1g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.