CoreVia Fitness

Peanuts, spanish, raw

땅콩 (생것)

USDAper 100g

Peanuts, spanish, raw: 832kcal per 146g serving (38.3g protein, 23.1g carbs, 72.4g fat). 570kcal per 100g. Energy split: carbs 10%, protein 17%, fat 73%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 146g

Calories570kcal
% Daily Value*
Protein 26.2g52%
Total Carbohydrates 15.8g5%
Total Fat 49.6g76%
Saturated Fat 7.1g36%
Sodium 22mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 17%
Carbs 10%
Fat 73%

Serving Calculator

g

832

Calories

38.3g

Protein

23.1g

Carbs

72.4g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.