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Refried beans, canned, fat-free

리프라이드 빈 (무지방)

USDAper 100g

Refried beans, canned, fat-free: 182kcal per 231g serving (12.2g protein, 31.2g carbs, 1.2g fat). 79kcal per 100g. Energy split: carbs 68%, protein 27%, fat 6%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 231g

Calories79kcal
% Daily Value*
Protein 5.3g11%
Total Carbohydrates 13.5g5%
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 350mg15%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 27%
Carbs 68%
Fat 6%

Serving Calculator

g

182

Calories

12.2g

Protein

31.2g

Carbs

1.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.