Lamb, New Zealand, imported, liver, raw
양고기 (생것)
Packing 20.7g of protein with minimal fat (4.9g), this food delivers maximum muscle-building amino acids with minimal caloric impact. The high amino acid score of animal protein ensures efficient muscle protein synthesis — a cornerstone of any hypertrophy-focused diet.
Nutrition Facts
Serving size: 113g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
154
Calories
23.4g
Protein
2.5g
Carbs
5.5g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.