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Lamb, New Zealand, imported, liver, raw

양고기 (생것)

USDAper 100g

Lamb, New Zealand, imported, liver, raw: 154kcal per 113g serving (23.4g protein, 2.5g carbs, 5.5g fat). 136kcal per 100g. Energy split: carbs 6%, protein 61%, fat 32%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 113g

Calories136kcal
% Daily Value*
Protein 20.7g41%
Total Carbohydrates 2.2g1%
Total Fat 4.9g8%
Saturated Fat 1.5g8%
Sodium 59mg3%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 61%
Carbs 6%
Fat 32%

Serving Calculator

g

154

Calories

23.4g

Protein

2.5g

Carbs

5.5g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.