Ruffed Grouse, breast meat, skinless, raw
뇌조 가슴살 (생것)
USDAper 100g
Nutrition Facts
Serving size: 113g
Calories112kcal
% Daily Value*
Protein 25.9g52%
Total Carbohydrates 0g0%
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Sodium 50mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 93%
Carbs 0%
Fat 7%
Serving Calculator
g
127
Calories
29.3g
Protein
0g
Carbs
1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.