Ruffed Grouse, breast meat, skinless, raw
뇌조 가슴살 (생것)
Ruffed Grouse, breast meat, skinless, raw: 127kcal per 113g serving (29.3g protein, 0g carbs, 1g fat). 112kcal per 100g. Energy split: carbs 0%, protein 93%, fat 7%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 113g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
127
Calories
29.3g
Protein
0g
Carbs
1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.