Yardlong beans, mature seeds, cooked, boiled, with salt
Yardlong 콩 소금 (조리)
USDAper 100g
Nutrition Facts
Serving size: 171g
Calories118kcal
% Daily Value*
Protein 8.3g17%
Total Carbohydrates 21.1g7%
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 241mg10%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 27%
Carbs 69%
Fat 4%
Serving Calculator
g
202
Calories
14.2g
Protein
36.1g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.