Veggie burgers or soyburgers, unprepared

베지버거

USDAper 100g

With 15.7g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Consistent food logging helps fine-tune calorie intake to match your body composition goals over time.

Nutrition Facts

Serving size: 70g

Calories177kcal

% Daily Value*

Protein 15.7g31%

Total Carbohydrates 14.3g5%

Total Fat 6.3g10%

Saturated Fat 1.4g7%

Sodium 569mg25%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 36%

Carbs 32%

Fat 32%

Serving Calculator

124

Calories

11g

Protein

10g

Carbs

4.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.