Barley(Bori), Covered, Polished, Cooked
보리, 겉보리, 밥
KFDAper 100g
Nutrition Facts
Per 100g
Calories144kcal
% Daily Value*
Protein 3.55g7%
Total Carbohydrates 31.79g11%
Sugar 0.37g1%
Total Fat 0.7g1%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 10%
Carbs 86%
Fat 4%
Serving Calculator
g
144
Calories
3.5g
Protein
31.8g
Carbs
0.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
