Sorghum rice cake, Susutteok, Ball shaped
수수떡, 수수경단
At 224kcal, the high carb content (49g) paired with minimal fat (0.89g) makes this an efficient fuel source before intense training sessions. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
224
Calories
5g
Protein
49g
Carbs
0.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.