Chicken, meatless
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With 23.6g of protein per 100g and a balanced macro profile, this is a reliable choice for post-workout meals and daily protein goals. Its versatility in cooking methods helps maintain diet adherence, supporting both fat loss and muscle growth goals long-term. With 709mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 168g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
376
Calories
39.6g
Protein
6g
Carbs
21.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.