Corn(Oksusu), Sweet, Steamed

옥수수, 단옥수수, 찐것

KFDAper 100g

At 135kcal per 100g with 4.2g protein, 29.1g carbs, and 0.7g fat, this is a light option that fits easily into calorie-controlled diets. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.

Nutrition Facts

Per 100g

Calories135kcal

% Daily Value*

Protein 4.2g8%

Total Carbohydrates 29.1g10%

Total Fat 0.7g1%

Sodium 1mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 12%

Carbs 83%

Fat 5%

Serving Calculator

135

Calories

4.2g

Protein

29.1g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.