Mixed Grain Rice Barley Black Rice
잡곡밥 (보리·흑미)
Mixed Grain Rice Barley Black Rice: 405kcal per 300g serving (9g protein, 84.9g carbs, 1.8g fat). 135kcal per 100g. Energy split: carbs 87%, protein 9%, fat 4%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 300g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
405
Calories
9g
Protein
84.9g
Carbs
1.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.