Kkwari Pepper Squid Braised
꽈리고추 오징어조림
KFDAper 100g
Nutrition Facts
Serving size: 88g
Calories135kcal
% Daily Value*
Protein 14.3g29%
Total Carbohydrates 6.4g2%
Sugar 3.5g7%
Total Fat 5.7g9%
Saturated Fat 1g5%
Sodium 388mg17%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 43%
Carbs 19%
Fat 38%
Serving Calculator
g
119
Calories
12.6g
Protein
5.6g
Carbs
5g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
